Here's a look at some of our Movers & Shakers, celebrating their awesome achievements and written testimonials!
"I love this lifestyle change, starting out weighing 265 and now weighing in at 207. I didn't know what I was doing; I had to learn how to eat right and how to exercise. I joined Weight Watchers & Planet Fitness and was off to a great start. I heard about Queen D's BodyWERK classes outside in the parking lot and decided to go check it out. That was one of the best things I could have done. Starting in the back of the class and gradually worked my way up to the front. Queen D has helped me stay motivated, focused and positive during this journey. There is strength in sisterhood and brotherhood"
"Who is that guy on the left??? Thank you Queen D and Dr. D for helping me/us change my/our lives"
" I started my fitness journey in Nov. 2015. A fellow mover and shaker told me about queen d's bodywerk in march 2016. with her help and my gastric sleeve, i have maintained a 135lb loss.
i have gone from 437lb to my current weight of 302 lbs and im still losing. I'm off BP medicine, and no longer pre-diabetic. I love you queen D and my fellow movers and shakers. "
" I've maintained a 30lb weight loss for almost two years because of Queen! I love you Denere!
Left Photo: 199lbs I enrolled in bariatric class for the gastric sleeve.
Right photo: 160lbs I loss too much weight with Queen and surgery was cancelled!!"
" When your #bodywerk instructor becomes your friend... a woman with a heart of gold and a drive like no other.... so thankful for her spirit, vision, & constant encouragement.
Know this, when you put faith, min, heart & soul into a dream and invest in you, the sky is the limit. What's my secret??? watching my sodium intake, BodyWERK and ChairFIT at least 3-4 days a week. "